Two Sims in red lifeguard uniforms chatting on a tropical beach in The Sims 4.

Bodybuilder Aspiration Guide


What Is It?

The Bodybuilder aspiration is perfect for Sims who want to reach peak physical fitness, live longer, and flex their way through life. It’s focused entirely on the Fitness skill, regular workouts, and achieving a maxed-out body shape.

Focus AreaDescription
CategoryAthletic
Required PackBase Game
Key SkillFitness
Ideal TraitsActive, Bro, Self-Assured
DifficultyLow–Medium
Reward TraitLong Lived – Sims live longer lives (barring accidents!)

Bodybuilder Milestones & Tasks

TaskTips
Work Out for 8 Total HoursJog, swim, or use gym equipment to build up hours
Work Out at a Gym VenueTravel to any Gym lot and use equipment or take a class
Achieve Level 4 Fitness SkillUse treadmills, weights, or go jogging to build Fitness skill
Push the Limit for 1 Hour While EnergizedExercise again after finishing a workout while Energized
Own 2 Pieces of Workout EquipmentBuy any two from: treadmill, weight machine, punching bag
Achieve Level 6 Fitness SkillKeep exercising to raise your skill level to 6
Go Jogging for 2 Total HoursClick your Sim or phone → Go Jogging
Spend 10 Hours ExercisingAny physical activity counts. Mix it up with swimming, workouts, and jogging
Achieve Level 10 Fitness SkillMax out the Fitness skill by staying consistent
Reach Sim’s Maximum Body PotentialYour Sim’s physique will automatically reach its limit once they’ve worked out enough.
You’ll get a notification when this happens!

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